Your first visit to our Kaimuki studio

Starting at a new studio can bring practical questions before you ever pick up a weight. Here is a straightforward guide to finding Elite Fitness Hawaii and understanding how the first steps work.

Start with the free discovery call

Your first step happens by phone. Complete Get Started and choose a time on Calendly for a free 15-minute discovery call. We will talk through your goals, training experience, schedule, and any limitations you want us to know about. There is no commitment to join.

If the studio feels like a good fit, we arrange the next steps with you. In-person training is by appointment; the website is not a drop-in class booking system.

Finding the studio

Elite Fitness Hawaii is at 1127 11th Ave, Suite 202, Honolulu, HI 96816, in Kaimuki. Check the location page for the map before you leave.

Park in the Kaimuki municipal lots. There are two entrances on 12th Ave and one on 11th Ave. Parking is paid at the lot by credit card, and the studio does not validate parking. Allow time to park and make your way to the studio.

A coached session, not a crowded gym

Training sessions are 50 minutes. Small Group Training uses a structured group session, with coaching and exercises scaled to your level. Semi-Private follows individualized programming with progress tracking and adjustments. Private 1-on-1 gives you a dedicated coach for the session.

You do not need prior lifting experience to have the first conversation. Let us know what feels unfamiliar and what you hope to get from training.

Hours and appointments

Studio hours are Monday, Wednesday, and Friday 6:30 AM–7:00 PM; Tuesday and Thursday 7:00 AM–7:00 PM; and Saturday 8:00 AM–12:00 PM. The studio is closed on Sunday. Your appointment time is arranged with the team; opening hours are not a guarantee of an available session.

Bring your questions

Tell your coach about your goals, previous training, and any injuries or limitations. The point is to find an appropriate starting place and build from there—not to prove how fit you are on day one.