Kaimuki · Honolulu

Personal training in Honolulu, from a private Kaimuki studio.

Elite Fitness Hawaii is a private, appointment-only studio on 11th Avenue. Every session is coached, there are no big-box crowds, and every plan starts with a free 15-minute call.

Why train with a personal trainer in Kaimuki

For busy professionals and active adults, a repeatable training routine starts with the right level of support. Our appointment-only studio offers coached group workouts, individualized semi-private programs, and private one-on-one training. Your coach helps you choose a format that fits your goals, training experience, and schedule.

Nearby neighborhoods we serve

  • Kaimuki
  • Kapahulu
  • Palolo
  • Manoa
  • Waialae-Kahala
  • Diamond Head
  • St. Louis Heights
  • Moiliili

Training options

Small group, semi-private and private 1-on-1 coaching, all 50 minutes. See pricing.

Small Group Strength Training

Small Group Strength Training runs on a proven base workout that coaches adapt on the floor for each person. A first-timer and a seasoned athlete can train in the same session, each getting the right movement variation, hands-on form adjustments, and the right level of challenge every time.

You do better with energy and accountability around you.

Small Group Strength Training pricing

Semi-Private

Semi-private is not a group class. Each person in the room follows their own individualized program — not the same workout, not rotating stations — with your coach moving between a small number of clients.

You want personal programming without a private-training budget.

Semi-Private pricing

Private 1-on-1

The fully personalized experience: one coach, one client, and a program built entirely around your body, your history, and your goals.

You want a program built only for you, not adapted from a group.

Private 1-on-1 pricing

Your first visit to the Kaimuki studio

  1. 1. Start with a free discovery call

    Spend 15 minutes discussing your goals, training history, schedule, and any limitations. Ask about the training formats before deciding on an in-person consultation.

  2. 2. Arrive at Suite 202

    After your consultation is arranged, head to 1127 11th Ave, Suite 202. Use the paid Kaimuki municipal lots: two entrances on 12th Ave and one on 11th Ave. Pay at the lot by credit card; the studio does not validate parking.

  3. 3. Meet your coach

    Wear comfortable workout clothing and bring clean training shoes and water. Your consultation includes a conversation about your goals and health history, a gentle movement screen, and a training recommendation—not a full workout.

See the studio and arrival photos

Start with a free 15-minute call.

Tell us your goals, and a coach will recommend the right plan. No commitment.

Free Strategy Call